Mindfulness leads to Compassion: short presentation by Shauna Shapiro

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Type: 
Video
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Author and/or Organisation: 
Greater Good
Language: 
English
Audience: 
Adults ,
Mental and Physical health ,
EE practitioners

The author and researcher explores how moment-to-moment awareness of our thoughts, feelings, and surrounding helps us to see and alleviate suffering in others.

This clip is from the "Practicing Mindfulness & Compassion" conference on March 8, 2013. The Greater Good Science Center co-hosted this conference with Mindful magazine.

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